What does full potential mean and how does a person achieve it?
It really comes down to following the basic principles of health. When people work out routinely, go to bed early and eat a vegan plant-based diet, it provides the foundation needed to sustain the willpower to continue to live the right way. So, what does full potential mean, it means living a lifestyle that supports true health.
Achieving one’s full potential relates to the rhythm of life. If we look at the cosmos, we find out that there are black holes that are sucking up galaxies at a tremendous rate. We also know that there are Supernova’s that are spewing out galaxies at a tremendous rate.
We have this going on all around the Universe which is in a constant state of flux. It’s that ebb and flow. It’s the same rhythm that exists in the ocean and with our heartbeat. This fundamental rhythm that underlies all of existence is in us. It’s in us through our breath.
This is a holy breath and it’s a very spiritual thing. It’s our holy divine breath. And you’re listening to this as it’s your connection to your holy divine heritage. You listen to it and learn how to apply it.
You slept well, you added some knowledge to your day, and exercised. What this is going to give you in return is the willpower to eat right! A person would not be able to do this if they didn’t get enough sleep if they didn’t exercise often.
What Does Pull Potential Mean, Watch This And Find Out!
If you were short on sleep and didn’t exercise, then you won’t be in a great mood. When this happens, you will probably end up having a coffee. Then you will be tempted to have some toast or perhaps even worse, a donut. And then it goes downhill from there.
Following the basic founding principles of health will go a long way if helping you sustain the willpower to avoid the coffee or the donut, and so on. Going to sleep early and getting yourself at least eight hours of sleep, working out routinely and eating a raw vegan diet, will help eliminate your cravings for processed carbs and junk foods. It will also help you drive right by those tempting drive-throughs you pass by daily!
Another healthy benefit is getting home after work at the end of the day and seeing your husband or wife armed with plenty of compassion to greet them appropriately. No short temper will be involved.
Practicing these foundational principles of health will help you achieve full potential and at the same time inspire others to do the same and mirror your lifestyle! This is what we teach at An Oasis of Healing and when you leave our center, you take this home with you. You are able to share it with your family and friends and they can benefit as well from your inspiration.
Author: An Oasis of Healing
Dr. Thomas Lodi combines the best alternative therapies with the best conventional ones. Here he talks about his methods and shares health information that is essential reading – whether you have a cancer diagnosis or want to learn more.