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How Much Vitamin B12 Do I Need

by Dr. Thomas Lodi - An Oasis of Healing | Jul 18, 2016 | Health Articles

How Much Vitamin B12 Do I Need How much vitamin B12 do I need on a daily basis, here is your answer. The recommendations put out there say to take between 2 micrograms and 7 micrograms a day depending on which studies you read. However, we actually need to take more...
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