Health Benefits Of Seeds And Nuts

Health Benefits Of Seeds And Nuts

The health benefits of seeds and nuts are vast and should be a part of everyone’s diet. People can realize the health benefits of seeds and nuts by consuming different kind of oils and fats. Our body needs these oils and fats to function optimally. Where do all oils and fats originate? They come from plants in the form of …

Why Has Human Lifespan Decreased

Why Has Human Lifespan Decreased

Why has human lifespan decreased is a question that goes against modern-day belief. Most people believe that our lifespan has actually increased. That couldn’t be further from the truth and we will talk about why in this article. The reason why the human lifespan has decreased is because we stopped eating the food that was designed for us. Humans, at …