Obesity: The Doorway to Disease

Obesity: The Doorway to Disease

Obesity: The Doorway to Disease I want to tighten up the discussion between diet, the gut microbiome, metabolic endotoxemia, and disease just a little, and pull from the previously mentioned list of diseases to do so: Insulin resistance Obesity Diabetes Cardiovascular...
Eat Less Sleep Less

Eat Less Sleep Less

Eat Less Sleep Less Eat less sleep less; a simple concept to follow. If you were to eat less, then you would require less sleep. Doing a fast or a whole-body cleanse gives people a boost of energy where they find sleeping less happens naturally. Eating in volume and...
Cancer Is A Metabolic Disease

Cancer Is A Metabolic Disease

Cancer Is A Metabolic Disease Cancer is a metabolic disease, there is little doubt to that statement. Cancer is rarely a genetic disease, though often discussed as such.  What genetic changes that do exist in cancer are likely the result of the metabolic dysfunction...