What Does Full Potential Mean

What Does Full Potential Mean?

What does full potential mean and how does a person achieve it? It really comes down to following the basic principles of health.  When people work out routinely, go to bed early and eat a vegan plant-based diet, it provides the foundation needed to sustain the willpower to continue to live the right way. So, what does full potential mean, …

Exercise and Cancer Treatments

Exercise And Cancer Treatments

Exercise and cancer treatments, does more physical activity help support the immune system during treatments for cancer? The answer is yes, exercise helps support and boost the immune system, especially exercise with oxygen therapy. And, we are not talking about intense exercise like that needed to compete in America Ninja Warrior. We are talking about moderate physical activity that engages …

exercise with oxygen therapy

Exercise With Oxygen Therapy Benefits

Exercise with oxygen therapy is a tested treatment option for a variety of medical conditions. It has helped patients overcome a plethora of symptoms and regain their quality of life. For those who are looking to garner change and want to make the most of their treatment regimen, it’s time to look at the benefits of exercise with oxygen therapy. …

cholesterol no longer a health concern

Cholesterol No Longer A Health Concern

Cholesterol no longer a health concern coming out from the Dietary Guidelines Advisory Committee. We’ve always known that cholesterol is not a problem in fact LDL is not a problem, it is only oxidized LDL that can damage arteries. With cholesterol no longer a health concern perhaps more focus can now be placed on importance of food. Dr. Thomas Lodi – …

5 Things To Help You Achieve Good Health

Here are the 5 things to help you achieve good health! There are actually more than just 5 things to help you achieve good health, however if you do these top 5 things, it will start you on your way to achieving all of the rest. Let’s start with number one, think about your body as a lengthy 30 foot …