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Whether you’re a cancer thriver, a seasoned vegan, or simply looking to incorporate more plant rich meals into your lifestyle, our recipes are sure to delight your taste buds and nourish your body.

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“There are two fundamental and complementary drives or pathways that lead to eating, homeostatic and hedonic. The homeostatic system, as has been discussed exists as part of the overall survival “instinct’, in this case to maintain sufficient energy and nutrients to carry out the activities of living. the hedonic pathways are reward based and are necessary physiological circuits and systems required for learning to occur. Without reward, a particular behavior is unlikely to to be repeated. Hedonic pathways can override those associated with homeostasis, and is familiar to most as “overeating”, that is eating for pleasure after both energy and nutrient deficits have been replenished.

We offer this new receipt book in support of this truth, “if it does not taste good, it is not good for us.”

– Dr. Thomas Lodi

 

raw vegan everything bagel

Looking to jump start your health journey? Look no further than our raw vegan recipe book! this collection of over 100 raw vegan recipes will show you how to create satisfying meals that are packed with flavor and vitality. From satisfying breakfast options to savory entrees, and decadent desserts, our raw vegan recipe book has something for everyone. So why wait? Start exploring the delicious world of raw vegan cuisine today!

Simple Tasty Guacamole

Benefits of a Raw Vegan Diet:

•  Natural fiber reduces risk for cancer
•  Lowers blood pressure and cholesterol
•  Antioxidant, Anti-Inflammatory and Anti-Carcinogenic
•  Contributes to weight loss and its maintenance
•  Benefits bone health
•  Improves sport performance
•  Improves mood

 

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