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Essential Kitchen Appliances for the Raw Vegan Diet

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Essential Kitchen Appliances for the Raw Vegan Diet

Are you ready to elevate your raw vegan lifestyle with the right kitchen tools? In this blog, we’ll explore essential appliances and equipment that are useful for anyone embracing a raw vegan diet. From juicers to food dehydrators, we’ll guide you through the must-have items that will make preparing raw vegan meals a breeze.

Whether you’re just starting your raw vegan journey or looking to upgrade your kitchen arsenal, these recommendations will empower you to create delicious, nutritious dishes with ease. Let’s dive into the world of raw vegan cuisine and discover the tools that will help you thrive on your plant-based path.

Auger Style Juicer:

Recommended Brand:

Omega Juicers or Nama J2

Horizontal Slow Masticating, or Vertical Low-Speed Juicers

Juice fruits, veggies, leafy greens, and wheatgrass.

Price Range: $200-$500

High Speed Blender:

Recommended Brand:

Vitamix or BlendTec

Designed to handle the toughest ingredients.

Blend, chop, & puree smoothies, nut butters, salsas, dressings, soups, etc.

Price Range: $300-$800

Food Processor:

Recommended Brand:

Cuisinart

Quickly and easily chop, slice, shred, grind, and puree almost any food.

Price Range: $40-$300

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Food Dehydrator:

Recommended Brand: Excalibur or Samson

Dehydrate fruits, vegetables, herbs, breads, crackers, nuts, etc.

Price Range: $100-$300

Mandoline Slicer:

Slide produce back and forth across the blade to quickly and precisely slice vegetables and fruits.

Price Range: $15-$200

Spiralizer:

Turn fruits and vegetables into noodles to create delicious, fun meals.

Price Range: $10-$50

Nut Milk Bags:

Easily strain nuts, fruits, and vegetables to make nut milk and juices. 

Price Range: $5-$25

Mason Jars:

Many uses including sprouting and fermenting, the two most important methods for preparing living foods. 

Price Range: Varies depending on size and quantity

Sprouting Lids:

Mesh lids designed specifically for sprouting.  Allows easy drainage without seeds falling through. 

Price Range: approx. $10

Fermenting Lids and Springs:

Lids keep outside air from entering the ferment.

Springs push food below the brine, allowing proper fermentation. 

Recommended Brand:

Ball Fermentation Kit

walmart.com

Price Range: Approx. $10

Coconut Opener with Rubber Mallet:

The easiest and fastest way to open a coconut. 

Price Range: $10-$25

Congratulations on initiating your journey towards a vibrant raw vegan lifestyle! With the right kitchen appliances and equipment within reach, you’re fully equipped to unleash your culinary ingenuity and nourish your body with wholesome, living foods.

Whether you’re juicing fresh fruits and veggies, dehydrating delightful snacks, or spiralizing vibrant noodles, these tools serve as your companions in embracing raw vegan cuisine. As you progress on your journey, remember that your kitchen is the core of your wellness sanctuary, and investing in quality appliances is an investment in your health and vitality.

Don’t forget to check out our awesome recipes to get started here. Here’s to a future brimming with lively raw vegan meals and the delight of nurturing your body from the inside out!