Sesame Super Bean Salad

Summer is here so what better way to welcome it than with a delicious sesame super bean salad! Hi, Ashley Grimmel here, the Oasis Of Healing Nutritionist and Health Educator and with summer temperatures soaring here in AZ I’m sure you’re ready for some...

Pumpkin Pie Smoothie Recipe

Here is a super awesome seasonal recipe: a pumpkin pie smoothie! It is extremely delicious and a healthy way to include festive flavors into your daily routine. Pumpkin Pie Smoothie Ingredients and Directions: ½ cup organic pumpkin puree (I like to use the small pie...