Comforting Vegan Basic Buns

Comforting Vegan Basic Buns

by | Apr 18, 2023 | Health Articles, Recipes

Healthy Recipes Series Our followers were delighted with our Onion Bread recipe; however, many requested a “basic bun.” We understand. That is what most of us grew up having at home, and there is certainly some comfort in those types of foods. However, being a comfort...
Antioxidant Rich Berry Smoothie

Antioxidant Rich Berry Smoothie

by | Apr 11, 2023 | Health Articles

Healthy Recipes SeriesContinuing with our Healthy Recipes Series, we have a highly customizable meal that acts as a perfect vehicle to deliver healthy fats and fiber-rich veggies, as well as different superfoods, and adaptogens.Can you guess what it is?THE SMOOTHIE...
How To Jar Sprout

How To Jar Sprout

by | Mar 21, 2023 | Health Articles

How to grow your own sprouts – Jar Sprouting Sprouting is not a new thing, but in recent years, there has been an increase in interest and popularity of sprouted edible seeds as a part of a healthy diet, especially as more and more people worldwide look to introduce...
Why Should You Grow Your Own Sprouts?

Why Should You Grow Your Own Sprouts?

by | Mar 14, 2023 | Health Articles

Sprouts are Easy, Fast, and Convenient. Sprouts can be made with very little space, and only a few minutes of effort each day. In a few days, you will have an abundance of sprouts, one of the most powerful healing foods! Sprouting takes less than a minute per day...
What Seeds Can You Sprout?

What Seeds Can You Sprout?

by | Mar 7, 2023 | Health Articles

At An Oasis of Healing, we promote a diet rich in living foods. Sprouts are still living when we consume them, which means they are a rich source of plant chemicals, energy, and enzymes. Sprouts, as living foods, are easily assimilated into the body, freeing up energy...