An Oasis of Healing Blog

Anti-Cancer Benefits of Wheatgrass Wheatgrass contains minerals, phytochemicals, active enzymes, and vitamins that can be easily absorbed1,2. This very high...

Wheatgrass refers to the young shoot or freshly sprouted leaves of the common wheat plant, whose scientific name is Tritium...

Healthy Recipes SeriesWe have a new recipe for you this week! This is an American favorite. It is usually double...

The Dangers of Cooking Oil FumesSome of the major problems of cooking foods are high or very high temperature cooking,...

How to Avoid the Worst Dangers of Cooked FoodThere are nutritional benefits to eating most of your fruits and vegetables...

Myth N°4: It is very difficult, only a chef could do it.Fourth and last myth, living a raw food lifestyle...